How can we help? We're Here to Listen.
Our positive psychology focus helps anxious or depressed individuals heal, energize, and become aware of their inner strengths. We achieve this by providing Dialectical Behavior Therapy (DBT) We focus on positive experiences and positive states. Help with Body-Focused Repetitive Behaviors is our specialty.
My name is Dr. Mary Travis and I’m happy to welcome you to this web site. I will see you as a whole human being. I won't judge you or suggest you need fixing. Together we will decide how to overcome obstacles one step at a time. We will always look at what's working before we address challenges.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Body-Focused Repetitive Behaviors (BFRBs) involve self-grooming gone awry. Trichotillomania, compulsive hair -pulling) and Excoriation are the most common. Most people engage in these behaviors to a degree. If the behavior begins to feel out of control, causes physical damage or begins to impact one's life, counseling and treatment are available here.
CyberPsych: Chat Therapy, E-Mail Counseling, Virtual Groups
Using the TPS site for internet therapy assures security for your information and professional assistance as you uncover your singular strenGths and inner wisdom. We can meet oin a SKYPE call with a webcam, E-mail counseling uses delayed interaction and feedback. E-mail is best for short-term issues when more information and feedback is all you need at the moment.